Why Does My Face Produce Too Much Oil?
Our bodies naturally produce oil to hydrate and lubricate our skin to keep it healthy. However, many people suffer from excess fat, which can cause many skin problems like acne and blackheads. In this article, we pinpoint the leading causes of oily skin and what you can do to get rid of excess oil. Check them out.
Genetics and Age
If your parents have oily skin, then you’ll also experience it. It’s a familial trait. Meanwhile, your age also plays a significant role in your skin’s oiliness or dryness. For instance, hormonal fluctuations in your teenage years — puberty — can cause oily skin. During this period, your hormones are at their peak levels.
Then, your skin will produce fewer hormones that cause oily skin. Your sebaceous glands slow down as you age, and your skin loses protein. As a result, your skin will appear drier as you mature. Fine lines and wrinkles may appear. And that’s one of the few upsides of having oil skin: you tend not to show signs of aging as quickly as people with drier skin do.
Environment and Location
Your environment and location work hand-in-hand with your age and genetics when it comes to the characteristics of your skin. People in hot, humid climates and locations tend to have oilier skin. You may also experience oilier skin during summer than during the fall or winter months.
You won’t have to pack up and move to another place to combat oily skin. Instead, you can control your skincare routine based on your location’s climate and weather conditions. Having blotting paper on hand can help eliminate excess oil throughout your day. You can also use moisturizers and foundation to soak up excess oil.
Speaking of skincare products, check whether you’re using ones that fit your skin type. Using products that aren’t customized to your skin type can cause excess oil, too.
For instance, people might mistake their combination skin type for oily skin, using heavy creams and moisturizers. Their coats become too oily, clogging their skin pores.
Using the right skincare products can make or break your skin quality. Try mixing and matching various products until you find the ones that work best. However, if you have sensitive skin or a particular skin condition, consult a professional dermatologist first before using any products.
The way you eat and what food you consume also affect your skin. Dairy products like cheese, butter, and milk trigger oil glands, increasing oil secretion. As a result, it’s best to watch what you eat — be healthy, and avoid foods that cause increased oil production in your skin.
Stress doesn’t only wreak havoc on your mental health; it also has adverse effects on your physical health and skin. When you’re stressed, your body produces an excess amount of cortisol. The resulting hormonal reaction leads to oil breakouts.
When you try to fix such breakouts with makeup and skincare products, they lead to more breakouts. This then leads to more stress on your part. Put, taking time to meditate and having a deep breath can go a long way in helping you get rid of oily skin. It boils down to breaking the stress-breakout cycle.
Why does my face produce too much oil: dehydration
Hydration is crucial in maintaining our essential bodily process, and it also affects your skin’s quality. When there’s not enough fluid in the body, it tries to compensate by triggering our glands to produce more oil to lubricate our skin.
In the end, your glands overcompensate for dehydration by producing too much oil for your skin. The simple fix is to drink enough liquids and water; hydrate as much as possible.