Past Life Regression Therapy
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Past Life Regression Therapy: How Can It Affect You?

Past life regression therapy is a form of hypnosis that aims to guide clients into their past life. It uses guided imagery and visualization techniques to focus on specific moments in their past, allowing them to reflect upon them to gain insight into how they feel today.  

Many believe that past life regression therapy offers the best way to realize what they have done in previous lifetimes and why they are here today. However, past life regression therapy can also evoke negative emotions such as fear, guilt, and anger, which may cause mental health issues for some individuals. 

It can affect you in many ways, positive and negative. And in this article, we will get into their pros and cons so you can decide whether to undergo this therapy or not.

Positive Ways Past Life Regression Therapy Affects You

Past life regression therapy can be health-giving. The belief is that if you can identify and understand the issues affecting your current life, they can be healed or released. You may have heard about past life regression therapy in movies or books but may be unsure how it works. Here are some positive ways to look at how past life regression works:  

Clearing The MindPast Life Regression Therapy

Past life regression therapy helps you clear your mind to move on and focus on the present. It helps people let go of the past. Looking back at past lives shows them how they have learned from their experiences. It can help people become more aware of their current lives, which may be affected by habits or ways of thinking developed in previous lives.

Understanding Relationships

Understanding how you interact with people and the world around you is a crucial component of past-life regression therapy. As you dig deeper into your past, it can help you understand your current relationships; with other people and yourself. You can also try and check out Alchemy of Origins to return to the truth and fully grasp your consciousness. 

You may find that specific patterns repeat themselves in your current life and connect to events from the past. For instance, if you were abused as a child by someone close to you, the incident may cause problems interacting with authority figures with similar personality traits as your abusers.


Past life regression therapy can be a powerful tool for healing the past. It allows you to be aware of old, negative patterns and understand how they affect your present life. It somehow lets you confront your issues in the past and present and resolve them in the process. If you have been struggling with self-confidence, past life regression therapy can help you discover the root cause of this issue. 

Healing can help you focus on the present moment without distractions or baggage from the past weighing down your thoughts and emotions.

Relaxing And Letting Go

Relaxing and letting go is a critical part of past life regression therapy. This method is used with hypnosis to help you release negative emotions and simplify life. It can be especially beneficial if you feel stuck in a rut or life isn’t working out for you the way it should be. 

In many cases, people who seek past life regression therapy do so because they want to learn more about themselves or their purpose on Earth. Some clients also report experiencing physical changes after undergoing this therapy, such as having better posture or sleeping better at night without tossing and turning all night.

Unlock Your Potentialhow past life regression works  

Past life regression therapy can help you unlock your potential. When you let go of the past, you can live in the present and focus on what matters. You may be able to learn how to focus on the positive rather than being controlled by negative thoughts and emotions. 

You may also be able to learn how to let go of guilt or shame that comes from past experiences or situations that don’t matter in your current life. Furthermore, you can let go of attachments and unhealthy relationships with people who don’t treat you with respect or love anymore. This therapy can help you take control of your life and do what is best for you.

Negative Ways Past Life Regression Therapy Affects You 

Past life regression therapy can evoke negative memories that may be unchangeable. Hence therapists must be mindful of how these feelings may affect clients like you. Some unfavorable effects of this therapy can include:

Past Life Regression Therapy Can Present A Doubtful Version Of The Past

In past life regression therapy, you will be encouraged to remember the details of your past lives. The therapist may ask you to recall the color of your clothes, the food you ate, and even what type of music was playing in the background. However, there is no scientific proof that this method works. In fact, some psychologists believe that it can cause more confusion than anything else because people can quickly accept things that aren’t true or accurate.

 Past Life Regression Therapy Can Provide False Hope

Past life regression therapy may seem like a quick fix, but it’s not. The regression process can be intense and bring up many emotions for the client. If you’re thinking about trying past life regression, do your research first to ensure your therapist is qualified and prepared to help you through your issues.

You Can’t Decipher Between Real And False Memories

You might be unable to tell if the information you have gained through this therapy is accurate or imagined. For example, it can be hard to distinguish between a memory from your current life and one from a past life. Some people even say that they have lived before as animals in their past lives. The scariest thing is that these may only be fantasies you created during regression therapy sessions.

You Can Become Obsessed With Past Life

If you do past life regression therapy, you can become obsessed with it. If you are not careful, the more you remember past lives, the more you will want to know about them. If this happens to you, it would be best to take a break from your sessions and only come back when your mind can focus on other things besides your past lives.  


There are many reasons why people may choose to undergo past life regression therapy, but there is no doubt that it can be harmful to some. What’s more, it doesn’t even have to be intentional. If you have adverse reactions after experiencing any hypnosis or meditation, seek professional help from a psychologist immediately.

Article by

Alla Levin

Hi, I’m Alla, a Seattle business and lifestyle content creator who can’t get enough of business innovations, arts, not ordinary people and adventures. My mission is to help you grow in your creativity, travel the world, and live life to the absolute fullest!

About Author

Alla Levin

Hi, I’m Alla, a Seattle business and lifestyle content creator who can’t get enough of business innovations, arts, not ordinary people and adventures. My mission is to help you grow in your creativity, travel the world, and live life to the absolute fullest!

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