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Stay Healthy & Be Active

There are many reasons why we put off paying attention to our health and well-being. Here are tips to help you get moving and immediately improve your health!

New Stay Healthy & Be Active July 06, 2024

How Joining a Sports Team Can Help You Stay Active and Healthy

How Joining a Sports Team Can Help You Stay Active and Healthy Key Points Enjoyable Exercise:...

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New Stay Healthy & Be Active July 03, 2024

Looking After a Soft Tissue Injury

Looking After a Soft Tissue Injury Key Points Seek Medical Help: Consult a doctor immediately after...

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New Stay Healthy & Be Active July 02, 2024

Prevention of Tooth Decay is Easier, Less Painful and Less Expensive

Tooth be Told: Prevention of Tooth Decay is Easier, Less Painful and Less Expensive If you are...

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Stay Healthy & Be Active March 01, 2024

4 Foods That Work With Fish Oil—And 4 That Don’t

4 Foods That Work With Fish Oil—And 4 That Don’t! Taking supplements is a normal task for many of...

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Stay Healthy & Be Active February 28, 2024

Practical Tips For Living Well With Diabetes

Practical Tips For Living Well With Diabetes Diabetes is among the most prevalent chronic diseases...

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Stay Healthy & Be Active February 22, 2024

4 COVID Predictions for 2024

4 COVID Predictions for 2024 When COVID-19 first appeared several years ago, it caused a near panic...

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Stay Healthy & Be Active February 19, 2024

The 7 Stages of Trauma Bonding and Its Connection to Addiction

The 7 Stages of Trauma Bonding and Its Connection to Addiction Trauma bonding is a psychological...

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Stay Healthy & Be Active February 06, 2024

Hemp Seeds: What Are Their Surprising Benefits To Our Health?

Hemp Seeds: What are their surprising benefits to our health? Hemp seeds are found in the fruits...

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Stay Healthy & Be Active February 02, 2024

Cultivating Joy and Profit: 7 Hobbies to Promote Mental Health and Enhance Your Wallet

Hobbies to Promote Mental Health and Enhance Your Wallet Hobbies offer us an essential means of...

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Stay Healthy & Be Active February 01, 2024

9 Reasons Why Dental Implants Are the Way to Go

Reasons Why Dental Implants Are the Way to Go The quest for optimal oral health and a radiant smile...

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Stay Healthy & Be Active January 29, 2024

Unleashing the Potential of Creatine Supplements: A Comprehensive Approach to Physical and Mental Well-Being in Australia

Elevating Physical Performance and Muscle Growth In health and fitness, creatine supplements have...

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Stay Healthy & Be Active January 18, 2024

PTSD and Self-Medication: Understanding the Relationship

PTSD and Self-Medication: Understanding the Relationship Post-Traumatic Stress Disorder (PTSD) is a...

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Stay Healthy & Be Active January 09, 2024

Suffering From Addiction? Cognitive Behavioral Therapy Can Help

Suffering From Addiction? Cognitive Behavioral Therapy Can Help Cognitive behavioral therapy (CBT)...

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Stay Healthy & Be Active January 09, 2024

DIY Teeth Whitening: Separating Fact from Fiction

In pursuing a dazzling smile, many individuals turn to DIY teeth whitening methods. However, not...

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Stay Healthy & Be Active January 08, 2024

Navigating Dental Anxiety: Strategies for a Stress-Free Visit

Dental anxiety is a common hurdle that many individuals face, often preventing them from seeking...

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