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Stay Healthy & Be Active

There are many reasons why we put off paying attention to our health and well-being. Here are tips to help you get moving and immediately improve your health!

April 29, 2021

The Science Behind Eating Raw Cannabis

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April 26, 2021

Eyeglasses or Contact Lenses - Let’s Compare Their Benefits ...

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April 25, 2021

What Should You Do To Manage Neck Pain Resulting from Stress?

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5 Lifestyle Changes to Make Today

May 03, 2018
Lifestyle Changes to Make Today If you regularly experience tiredness, nausea, or a low mood, you may need to adopt better health choices to benefit...
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Did You Know about these 4 Functions Which Your Skin Ser...

April 16, 2018
The Function of Skin: Functions Which Your Skin Serves We know that the skin is the largest organ we have, and it is associated with a sense of...
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Getting Healthy And Staying Healthy In 2020

March 27, 2018
Getting Healthy And Staying Healthy In 2020 2018 is well and truly here, and if you’re yet to find a healthy lifestyle plan that works for you,...
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4 Ways For Men To Start Taking Better Care Of Themselves

March 27, 2018
Ways For Men To Start Taking Better Care Of Themselves          A lot of times, women are the focus of health tips and concerns, but it’s...
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Tips For Staying Healthy In A Fast-Paced World

March 08, 2018
Get Healthy, Stay Healthy: Tips For Staying Healthy In A Fast-Paced World In society today, there are many ways in which people are informed of the...
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How To Start Living A Healthier Lifestyle

March 08, 2018
How To Start Living A Healthier Lifestyle Many people don’t live a healthy lifestyle because they don’t know what doing so looks like or where to...
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Top Five Biotin Supplements for Hair Growth

February 13, 2018
Biotin Supplements for Hair Growth Hair loss is a common problem that affects both men and women, particularly as we age. Recent figures suggest that...
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5 Easy Ways To Help You Stick To A Workout Routine

January 31, 2018
How To Stick To A Workout Routine Workout routines are a hassle. You mean, I have to make sure I stay healthy and active on top of having to take...
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8 Ways To Keep Your Brain Healthy

January 16, 2018
8 Ways To Keep Your Brain Healthy We all know that it’s essential to keep our bodies healthy, but did you know that taking care of your brain and...
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The Importance of a Healthy Blood Pressure

January 05, 2018
Why is blood pressure important? Most people have had their blood pressure taken at some point in their life. Though physicians tend to make a great...
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Top 10 Foods for Men to Keep Their Body Stamina Constant

December 05, 2017
Foods for Men to Keep Body Stamina Constant There are myriad of reasons why you may want to boost your stamina and keep it at a consistent...
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How Drinking Water Helps You To Lose Weight

November 29, 2017
Drinking Water for Weight Loss A lot of people say that drinking water will help you to burn extra calories faster. You’ve probably also heard...
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