Why Every Grandma Should Own A Heart Monitor
Heart rate monitors aren’t just for personal trainers and fitness enthusiasts, they can provide life-saving information to older people and anyone with health conditions. Recent advances in wearable health technology mean that the older clunky and uncomfortable models are obsolete. Newer models are easy to use, smaller, lighter and a lot more functional. After reading about how heart monitors can assist seniors you’re going to want one for your grandma!
What Is A Heart Monitor And What Does It Do?
Driven by consumers’ desire to track and monitor their own health, wearable health monitoring devices are all the rage right now with no sign of stopping. According to Business Insider, the market for wearable health tech has more than tripled in the last four years. A wearable heart monitor will track your heart rate and other vital health information and can be worn clipped to your belt, your shoes, and even worn as a watch or bracelet. The Fitbit and Apple Watch are good examples of stylish wearable fitness trackers and health monitors.
Heart monitors have evolved into overall health trackers and can track your heart rate, respiration, blood pressure, sleep cycle, temperature, number of steps you take and much more. With all of this information at your fingertips, you’ll be able to provide your doctor with a perfect snapshot of your health at your next checkup. You’ll also be quickly notified of any irregularities. Many wearable devices have apps that they connect with to provide you even more details about your results.
How Can Heart Monitors Help Your Grandparents?
Heart monitors for seniors take on special meaning as they can help you keep track of your loved one’s health even if you live far away. The information can be shared with family or with your physician, providing valuable health information. The device can even alert emergency contacts if it detects danger. Vital signs are critical in monitoring the health of seniors and makes it easier for caregivers to help without being obtrusive. You can even save a life by detecting cardiovascular problems like heart attack, stroke or heart failure, according to Healthcare Weekly.
You’ll want to look for a heart monitor that is easy to use, without a lot of controls or special features that would confuse the older user. It’s best if all the most important features are easy to read and understand and take no more than one or two clicks to access. A lightweight and compact design is also important so that the device isn’t cumbersome to put on or wear all day. The screen should be large enough to display results in an easy to read fashion. Finally, make sure to review the product’s battery life and then teach the user how to charge the device. The easier the process is, the more likely your grandmother is to participate.
What Are The Best Heart Monitors For Older People?
Here are a few of the best options for heart monitors for your grandmother. For a more extensive list, you can find many heart monitor details on this list by CoolThingsChicago.com. The following were picked because of their ease of use and readability.
This heart monitor offers a wide range of trackable health information including a heart rate monitor, sleep tracker, blood pressure tracker, and fitness tracker, all in one. It is considered the best blood pressure monitors available for home use. It’s comfortable and easy to wear, yet provides accurate readings every time. The display is large and easy to read, it wears like a wristwatch and is very modern looking and stylish. The accompanying app provides colorful charts and graphics to help explain your data in a way that is easy to understand by non-health professionals, average people like you and me. You can get actionable insights and tips for better health after you have spent some time collecting data.
The Fitbit is one of the original health monitors to hit the big time. A well-known name by now, Fitbit helped revolutionize wearable health technology. Their heart monitor and health tracking watch is waterproof, has multiple display settings and is very easy to use. It is also easy to charge and has a long battery life. It uses PurePulse technology to monitor your heart rate twenty-four hours a day. It does much more than monitor your heart though, it can detect sleep apnea and can count your steps. It will even buzz after a period of rest to remind you to get up and move more often. The Fitbit is the least expensive monitor on this list and still delivers amazing quality and accuracy. Swimming and water aerobics are great physical activities for seniors and the Fitbit happens to be waterproof so you can take it in the pool. It makes a great holiday gift or birthday present for your grandparents, parents or friends. You can select different colors and buy different watch bands to match different outfits, talk about stylish design!
Setting a high standard for heart rate monitors, the Garmin Fenix 5 has a better battery and larger display than most of its competitors. It uses Bluetooth to talk to your other devices and can track multiple health stats for you. It’s on the high end for heart monitors but works great for people that seek the best in class model with great performance value. The one negative would be the higher price tag that comes with this product, but the benefits are very worthwhile. This device also had built-in GPS technology for mapping your walks.
If you have concerns about a loved one’s health, have a talk with them and their doctor about wearable health and heart monitors. This is a simple solution to better health and greater peace of mind for the whole family. Heart rate monitors are a relatively inexpensive way to collect and share health information with individuals, caregivers and healthcare professionals.