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The Importance of a Swing Set and Trampoline Combo as An Activity for Everyone
When some of us were younger, we marveled at our neighbor’s back yard where even the simplest activity such as being invited to try out their new tire-wheel swing made us so excited, we could hardly wait to go over and try it out. When you think about how far those simple things have evolved and how much more people add to their gardens and back yards, the list is endless, and so is the technology. But sometimes something still as simple as a swing and trampoline set gets the adrenalin pumping.
This article is all about that. Not just swings or trampolines but also the combination of swing sets and trampolines combined. When you out and about looking for the same and can’t seem to decide which one is the best for your kids, this article is packed with all the information you need to make a calculated decision. So, let’s jump in and see how we can inform you of the importance of activity and the best recommendation for adding some fun into your little ones’ everyday lives.
Reasons Why Children Should Spend Time Outside
In today’s modern society, children should be encouraged to play outside in the parks and gardens rather than sitting inside the house stuck with their video games on PlayStation and electronic gadgets which are ten times worse for them than anything else. Kids need sunshine, exercise, and regular activities daily even if it’s just for an hour or two. The United States has suffered from many epidemics, one of the more prevalent ones has been obesity. According to the CDC (Centre for Disease Control and Prevention) and the NCHS (National Center for Health Statistics), in 2018 the percentage of the population that had a prevalence of obesity was over 40%.
It is not just the fact that people are obese, but the unfavorable effects that pile on from it are also problematic. Did you know that both children and adults who are grossly overweight can easily suffer from health conditions such as heart disease, type 2 diabetes, stroke, and even certain types of cancer, all these can lead to premature death? Further information and statistics can be found on their website here.
Another reason why they should be outside is just to get some Vitamin D, which is easily got from the sun. Vitamin D deficiency is a real thing, and just like obesity, can also cause a lot of illnesses if there is a lack. In children, for instance, it can cause something called rickets, which is a condition comprising of weak bones which become soft. In adults, it can cause osteomalacia, which is the weakening of bones plus muscles and cause pain.
Currently, research is undergoing to see the relationships between vitamin D deficiency and health aspects such as high blood pressure, cancer, multiple sclerosis, and even cancer. If your country does not get that much sunshine there are other alternatives to getting it through your diet.
For instance, eating substances such as fish, eggs, beef liver, or cheese to name a few. On the other side of the spectrum, getting too much sunlight is also not a good idea, it can be toxic, not to mention cause skin cancer in some individuals. The recommended times are between 11 am and 3 pm for short periods ranging from about 15 to 20 minutes, this is when the sun is at its fullest. Any longer and you will need sunscreen.
Getting Kids Out of The House – What Are My Options?
Hopefully, we have convinced you how important it is to get your kids out of the house, the options we recommend that are both fun and cost-effective, not to mention good for your health is the combination of the swing and trampoline sets. According to Trampoline Flight, the latter is one of the best options for keeping every family member physically active and, therefore, healthier and maintaining communication. These days of great technological advances seem to put us apart from our loved ones without even noticing it.
With the current climate of viruses taking over our communities, it is difficult to take our little ones outside in public without being worried about them getting sick. This is one of the best options of counteracting that feeling, in the safety of your own home, and you don’t even need a gigantic backyard for it.
You could either get just a plain old swing, which may do the trick or you could upgrade to something a lot better – a swing set that comes with a trampoline attached to it and these are the ideal way to get your kids out and about while getting them that exercise and well-needed Vitamin D. This type of play structure will guarantee to provide hours of fun, just make sure they have sunscreen on if they’re going be out in the sun for long periods.
Activity for Everyone: Few Things to Consider Before Buying One
As with everything, there will be a few aspects that you will need to keep in mind before you go out to the retailers to buy one or when you choose to look at an online source that sells them such as this one https://toptrampoline.net/swing-sets-with-trampoline-attached/. Let’s begin with the obvious one which is the size of your space. Depending on where you will put it, space is just as important as safety and the two go together.
Let’s elaborate, when you have an open space to put the swing and trampoline set, that’s perfectly fine but you need to also consider the surrounding areas because there needs to be ample space around the set as well. Secondly, and another obvious thing, will be your budget. This will depend on aspects such as the size, the safety features, materials it is made from if it is easy to assemble, and most importantly the weight capacity it can hold. The larger the set, the more expensive it.
If you expect your kids will be on the plaything for long periods of time, getting something sturdy and of a high standard, would be the best recommendation. You can also get one for you and your kids. That’s right, there are ones made for young adults too. Making an educated and calculated decision can make a world of difference to everyone. Some of these can hold up to 100lbs while others can hold anywhere from 600lbs and up. It is a good idea to add some extra lbs. to the weight just to be on the safer side.
Speaking of safety, this online source has some good safety tips that you should read before your children start using it. As with all children’s games, there will always be lots of options to choose from, but doing a thorough job of it will be a pleasant surprise to everyone. Speak to people who have them, perhaps your neighbors, friends or family members can suggest a few good ones for you or ask a professional in the industry from the retail store you buy one, who can give you some ideas and recommendations.
If you choose to buy it online, look for valid information on them that includes product reviews, buyer reviews, and personal user experiences for instance. The bottom line is to get something that is not only fun but also safe and secure. One piece of useful advice is when you take your kids to the park, look for the type of apparatus that attracts your children. Activity for Everyone: swings are a winner in this category and perhaps the easiest and most entertaining for most young ones. Lastly, make sure you give anyone and everyone the right advice about the do’s and don’ts once they’re on it.
Even how not overdoing it or shove other kids that are jumping on it too, keep a hypothetical rule book if you have to so that no one gets hurt and everyone can enjoy themselves and get some activity going while they’re at it.