Healthy Meals Picky Eaters Will Love

Written By Alla Levin
March 07, 2022

Healthy Meals Picky Eaters Will Love

Picky eaters often turn down healthy meals, even if it’s something they will likely end up loving. It can be easy to give in and serve hot dogs, chicken nuggets, and other quick meals they love, but this won’t help them eat healthier. Instead, try out some of these recipes that are so great even the pickiest of eaters will love them.

Slow-Cooker Mac and Cheese

When it comes to food for picky eaters, sometimes sticking with the old standard is a good idea, but makes it healthier.

Mac and cheese made with wholesome ingredients in the slow cooker is more beneficial than the box mix, just as easy to make, and will be a big hit with the picky eaters. They may even end up liking to eat this more than the box mix they used to request daily.

Cheeseburger CupsCheeseburger Cups

Cheeseburger cups are made in muffin tins and are great for eating on the go. A few ingredients lead to a tasty dinner that can be enjoyed at home or anywhere on busy days. Since they taste like amazing cheeseburgers, most picky eaters are going to love them. Add or change ingredients to customize the cheeseburger cups for a more extensive variety of meals.

Walking Tacos

Depot Cafe suggests that walking tacos are easy for kids to make and include healthier ingredients, making them a fantastic option. Plus, they’re fun to make and to eat. Open a single-serve bag of chips, then add cooked ground beef, salsa, lettuce, and cheese directly into the bag. Then enjoy the meal while enjoying a game, eating on the go, or together as a family.

Chicken Pot Pie Pasta

A creamy chicken pot pie pasta provides tons of flavor and has a variety of vegetables. They’re in the sauce, though, so picky eaters are more likely to enjoy them. This recipe only uses one pot, so it’s an excellent option for busy days when no one wants to do the dishes and is tasty enough. Everyone will love having it regularly for dinner, even picky eaters.

Ham and Cheese Waffles

Ham and cheese sandwiches are easy to make and taste great on their own, but using waffles takes it to another level. Plus, waffles can be made healthier than store-bought bread, which is a great way to get picky eaters to enjoy more nutritious foods. Make the sandwich, as usual, substituting waffles instead of bread, for a leisurely lunch that everyone will love. Try heating for a bit of bit to melt the cheese and make it even more delicious.

Grilled Turkey and Ham SandwichesGrilled Turkey and Ham Sandwiches

Turkey and ham sandwiches pack a lot of nutrition in a sandwich, and most picky eaters will enjoy them as-is. Add in a little bit of cheese, then grill to create a protein-packed grilled cheese sandwich that anyone will enjoy. This is perfect for nights when a fast dinner is needed, and they can be made a few days ahead of time then reheated as needed, making them a quick snack to enjoy on busy days.

Restaurant Favorites

Don’t forget to try out restaurant favorites. Most picky eaters have favorite foods they always get at certain restaurants. Making them at home can mean healthier foods, as it’s possible to pick out better ingredients. There are copycat recipes for many restaurant favorites, so this can make it easier to get picky eaters to enjoy healthier foods yet offer them foods they’ll enjoy.

Getting picky eaters to try new foods can be challenging, but ways to encourage them to eat healthier. Try out some of the recipes mentioned here to find out which ones will be the new favorites. 

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