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Causes of Hair Loss and Treatments
Most people are losing hair every day due to a variety of reasons.
Most people might be surprised that many strands have entangled themselves on the comb, and others experience the most hair fall when they are becoming older.
The term for this event is alopecia, and although it is usually prevalent in the elderly, this can happen to younger adults and children as well.
You can read more about this condition in this useful site here. In an everyday scenario, you can lose up to a hundred strands a day.
But when you are beginning to lose in the hundreds of thousands, this is something that is not negligible any longer.
The cycle is that you lose and grow hair, which happens at certain times of the year.
However, there’s a time when the growth doesn’t arrive, and it might have stopped altogether, causing bald patches of the scalp on your head.
If you notice that you are becoming bald, it might be time to check with your doctor and make sure to know the root cause.
It can be genetics, skin problems, symptoms of the disease, or harsh chemicals triggering hair fall.
Some have significant illnesses or experience an event that puts so much trauma on them that they can lose more strands than usual.
The hormones can be the culprit in situations such as childbirth, pregnancy, menopause, and other hormonal changes.
Most women may see strands of their shiny hair beginning to fall after childbirth.
There are also medical conditions that can cause this, such as scalp infections, thyroid disease, and lupus.
The medications for cancer, arthritis, and heart problems can also cause this event, but the strands can regrow after stopping the pills.
Causes of Hair Loss and Possible Treatments: Other Factors to Consider
If you are pregnant, the stress can take a toll on your body and cause you to lose some strands.
If you add hormones into the mix, you will see more strands on your comb each day.
Most of these conditions occur after the baby’s delivery rather than the actual pregnancy since most doctors believe that giving birth is pretty traumatic for most mothers.
Read more about postpartum hair loss here: https://www.whattoexpect.com/first-year/postpartum-health-and-care/postpartum-hair-loss/.
If you see stress after bathing, you don’t have to worry since it will naturally go back in the next few weeks, which is familiar to new moms.
Consider pregnancy as one of the causes of hair loss and possible treatments for this to be discovered.
Not Enough Protein in your Diet
You might want to add plenty of protein-rich foods in your diet if you are losing some strands. Increase your daily intake of eggs, tofu, cheese, milk, fish, and poultry.
This is because most of the follicles are made up of protein, and a lack of it can promote hair loss.
Some foods rich in biotins like salmon, potatoes, spinach, and more are rich in biotin, which is involved in keratin’s infrastructure.
Keratin is the protein that can be found in the nails, skin, and hair.
Some males get bald when they are older because of their genes or hormones. You can see them on receding hairlines at their temples, and some have M-shaped styles.
However, it is rare for female-pattern baldness to happen, and this can be disconcerting for many women.
According to the National Institute of Health, the baldness can occur when the follicles shrink so much that it cannot grow new strands.
For many women, some of the symptoms they should look for include widening the scalp view at the center of their head or coarser feel of hair on the face.
Sudden Weight Loss
Most people may experience accidents or trauma, resulting in weight loss and other physical changes.
This can cause thinning of the hairline, and this might continue for some time. For others, weight loss has a role in losing your beautiful mane because you are putting your body in a state of stress.
If you are on a diet and you are not eating enough vitamins and minerals, this can also contribute to the condition of hair loss.
If you have bulimia, anorexia, and other eating disorders, it’s best to correct it before it gets too late and preserve your beautiful curls in the meantime.
There are a lot of other factors that contribute to hair loss.
The best thing you can do is see your doctor and tell her if you have certain medical conditions, you are taking certain medications, have experienced an accident, and a lot of others that will let her give you an accurate diagnosis is happening to your body.
Home Remedies that can Help
If you are getting unnerved with the amounts of strands that you see whenever you clean your bathroom, it might be time to take action.
You can lose hair while oiling, combing, conditioning, and shampooing, but if some parts of your head are getting bald, this is no longer normal.
Extreme hair loss is a problem, but the good news is that you don’t need to spend thousands of dollars on treatment.
What you can do is to make changes in your lifestyle, diet, and routine. You can try these home remedies and get results in just a few months.
- Curry Leaves Mixed with Coconut Oil
You can find curry leaves in your kitchen and get coconut oil from online websites. You can mix about 100ml to 300ml of organic oil and five stalks of curry leaves.
Soak the leaves for some time and heat it. When you see that the oil changes its color, switch off the fire, and allow the mixture to rest. Store in glass jars, and you can use it once a week as a treatment.
- Curd with Fenugreek Seeds
The fenugreek is a seed with plenty of uses. You cannot only use it to flavor your dishes and add a little spice, but it can also be a nourishment to your dermis if applied directly. Soak the seeds in water overnight. Reserve the solution that you use to soak the seeds, and it will be useful afterward.
Grind fenugreek until it becomes a paste and mix it with curd. You can try to massage the mixture on your hair and use it as a sort of a hair mask. Leave the thick mix for 20 minutes and then rinse it with shampoo.
- Oil from Rosemary
Some studies show that when you mix minoxidil with rosemary oil, you can treat your alopecia in the best possible manner. The research involved 50 people who use rosemary and another fifty who decided to get the minoxidil. After six months in the experiment, the participants in both groups were able to report less itching and significant improvement in their scalp.
- Juice of Onions
Who would have thought that a common kitchen ingredient can become a remedy for baldness? The juices of onions can act as a conditioner, and it can help control the loss of strands. One word of warning, though – you need to wash your towels and rinse properly since the smell is so pungent other people would ask you about your hair products.
To start with the onion juice, just slice it in half and peel it. If you have a long hair length, you can try to put the onion into a blender and try turning it into a paste. Add a small amount of water and apply this up to the tips. You may need to put on a shower cap and wash this off with shampoo to get rid of the smell.
- Henna Powder
There is a lot of anecdotal evidence about henna powder as an effective way of preventing baldness. Organic henna will not just help you with the loss, you can also get a gorgeous red dye in the process. If you want to avoid the color, you can try to apply oil first so that the henna won’t stick.
Transform the henna powder into a paste and apply it to the roots. Make sure to include the tips as well and cover the entire scalp completely. With this mixture, you need to wait for at least 2 hours before rinsing it off with regular shampoo.
Causes of Hair Loss and Treatments: Diet is Important
Aside from the home remedies, you also make changes to your lifestyle and diet. For some, their genes may play a significant role in their hair loss, but they can still prevent baldness by eating the following food.
- Walnuts – Walnuts are full of omega fatty acids and other vitamins and minerals. It can strengthen the follicles, which makes the strands stronger and healthier.
- Lentils – You can incorporate lentils in your daily diet since they are excellent sources of folic acid. This specific food can increase your oxygen supply, and it is responsible for maintaining your red blood cell count. If you have excellent oxygen supply and circulation, expect your dermis and scalp to be tougher on the outside.
- Oats – are rich in zinc, protein, fiber, phosphorus, folate, and more. You can get the organic ones that can help you feel full in the morning while providing your hair with the support that it needs.
- Seeds – Chia, sunflower, and flax seeds are excellent vitamins and minerals to keep you healthy. You can eat them as snacks and help your scalp in the process.
Causes of Hair Loss and Treatments: Other Products that Can Work
If altering your diet is not enough, then the best route to go is to get products designed to grow your hair.
- Shampoo and Conditioner
There are hair regrowth products that can help you avoid baldness. You can check Keranique shampoo or conditioner that is specially formulated to reinvigorate your scalp.
Choose products that are clinically tested, and it should be legitimately known to grow your hair.
You need products that are not too harsh on your type of skin, and they should also protect your scalp from damage.
Today, most of the ones in the market are made up of key ingredients such as shea butter, vitamins, peppermint oil, olive oil, and a lot more to strengthen brittle and weak strands.
You may even be shocked that your hair has grown double in a few weeks to come.
- Biotin Supplements
You may want to look for 500 MCG of biotin supplements in addition to taking Vitamin C. The tablets may help you expedite the growth of your hair and prevent strands from breaking.
You may want first to consult with your physician and see if they can recommend a specific product.
Most people may have massive spots of the exposed scalp in their heads, but they feel that they are growing a lot of hair in such a short period when taking biotin.
You can usually see the results within three months, but make sure to consider other vitamins and live a healthier lifestyle to make your hair strong and beautiful.
- Scalp Massager
You may hear your dermatologist saying something about a scalp massager that can immensely help with hair loss. You may want to stimulate the follicles to increase the rate of your hair growth. Most of the brushes are soft, and they leave the hair shinier.
Whenever you are shampooing, add extra care by massaging your entire head. You can untangle most of the strands, remove stubborn flakes, relieve itchiness, and decrease stress.
Get the right ones that are specially formulated for people who are experiencing hair loss.
Causes of Hair Loss and Treatments: A Final Word
Your hair is something that can give you confidence and make you more beautiful. You need to be alert if you see signs of excessive hair fall.
You can change your products, lifestyle, diet, hair care routine, and a lot more to avoid baldness. Make sure to use only high-quality products and research other nutritious food that you can include in your diet.
Only buy authentic products and check with the dermatologists to ensure that you are getting the right treatment.
You can ask your doctor for prescriptions or get product recommendations from hair care professionals.
Taking care of your hair and ensuring that it’s growing healthy is a worthy investment in the long run.